Amanda Monk
Therapy
ABOUT ME
I am an experienced BABCP accredited Cognitive Behavioural Therapist. I work in private practice and the NHS with individuals over 18 who are experiencing a range of psychological difficulties.
​
I specialise in Cognitive Behaviour Therapy (CBT) and am able to draw on other psychological models such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Mindfulness. I am also a qualified EMDR therapist.
Finding and working with the right therapist is so important. I offer a compassionate, person-centred approach, using evidence-based psychological models to suit individual needs.
​
Ultimately, my approach is to facilitate and promote mental fitness and resilience in my clients, providing ways to keep this going in the long-term. Throughout our sessions together, I aim to ensure you feel understood, valued and safe.
Professional qualifications & accreditation
-
Cognitive Behavioural Therapist, BABCP accredited
-
PGDip (merit) in Cognitive Behavioural Therapy, University of Surrey
-
BSc (Hons) Psychology, University of Westminster
-
Member, Anti-racism Special Interest Group, BABCP
-
EMDR Europe accredited training
Problems I can help with
-
Depression
-
Pre- and post-natal difficulties
-
Panic attacks
-
General anxiety and worry
-
Social anxiety and shyness
-
Obsessive Compulsive Disorder (OCD)
-
Health anxiety
-
PTSD and trauma
- Phobias
- Stress
- ​Sleep difficulties
-
Low self-esteem
-
Chronic pain and long-term health problems​
CONTACT ME
Phone
07957 633 861
Website
Address
New Malden, London
TESTIMONIALS
"Very highly qualified, person-centred at all times, and genuinely caring"
​
"It has changed my whole outlook on life. I have been given the tools to make change."
​
"I feel the best I have ever felt in my life so far."